Originally Posted By: Laurel64
.And with my GP who seems to be saying that I can somehow talk myself out of the daily pain I have...


I know they mean well, but until one has daily pain, I'm not sure one really understands that we can't just simply talk ourselves out of it, try as we might.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)