If you don't have time to make your own almond milk, the Organic 365 almond milk at Whole Foods (if you have one near you) has never made me flare up. If you can't find that, then look for organic almond milk with only a few added ingredients.

I would suggest not using agave as it has a high glycemic level (similar to fructose). Go for the coconut nectar instead. If you need more options, I did a blog post on sugar alternatives: http://100percenthealth.us/food/sugar-alternatives/

My Autoimmune Blog - Ups & Downs with NSD & SCD, the NEED for Meat and STARCHES, and the Effects of Getting Off Enbrel (biologic) and Going on Humira: http://100percenthealth.us/