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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2010
Posts: 2,105
Major_AS_Kicker
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Major_AS_Kicker
Joined: Jan 2010
Posts: 2,105 |
When things got bad for me before I was diagnosed, one of my most disabling problems was severe back muscle spasms. no amount of muscle relaxants would deal with it. They didn't go away until I started regular anti-inflammatory treatment (at the time it was NSAIDs). I would have said my muscle spasms were definitely part of the disease, caused by uncontrolled inflammation near the muscle insertions. I get what you say about exercise making it worse. When the muscles are going into spasm its really hard to do any kind of movement without it grabbing you. I can't take NSAIDs any more, and I'm not eligible for anti-tnf treatment here, so if I feel my back going like that again, I deal with it with a short course of pred.
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