Hello Wendy
Thanks, I think a trip to the doctor is a good idea.
As to what brought on my flare, since I'm on NSD, that's a good question.
I did NSD when I got AS DX and went into remission for many years. Over this period I have had three children. I ate normally during pregnancy and nursing of all three children as I my AS was not "active" and I had heard that it was not advisable to follow NSD incase you deprive the baby in any way. Not to mention that I needed a lot of energy during these times, especially running round after first two, while pregnant with the third!
Before Christmas we had serious financial problems due to my husband injuring himself at work and there being a delay with social security money. We ended up with a very small food budget and consequently ate a diet of mainly pasta and noodles (cheap food).
Add to that in the New Year I had an accident where I fell down my front steps in the ice and injured my foot, toes and jarred my back and whole body really.
My foot got better over a few weeks - but then suddenly got worse again. It was no longer the injury my AS had kicked in (my original pain sites with AS were my toes, lower back and buttocks).
Symptoms have just been following ever since... lower back pain, upper back pain, headaches and neckpain, pain in buttocks and down legs (switching sides on different days), stiffness, clicking and grinding etc etc.
Started NSD again 8 or 9 weeks ago. Was starting to improve at the beginning. Had few setbacks with eating wrong foods while I waited to get some iodine (I am eating a very different diet these days - have family, live in France etc).
I have gone a bit down-hill this past week or so. Getting such bad headaches, fatigue, the breathing thing and AS pains (which are still manageable).
I don't know if perhaps, with my immune system being a bit low, I am prone to infection and have perhaps got a chest infection or something? Not sure. I do know that my AS pains would be a lot worse if I was eating starch as someone normally would. I know this because when I slip up it's like someone has turned the pain up on a dial within hours.
I am continuing with the diet, but I have no back up plan. I think it's as well for me to check out my options in case I suddenly get much worse and I have to wait for an appointment.
I also think that I am much more sensitive to starch this time around. I never cut out things like ginger, pepper and other spices last time - but they have a very definite effect on me at the moment.
Got to figure all this out in French too! Which will certainly test me to the limit!! I am going to try and write everything down and translate it as a sort of referral letter of my own to get the ball rolling. I have to wait to have my medical records sent over from UK and then have them translated into French by a professional translator.
In the meantime, I am going to start by seeing my local doctor and getting some kind of referral to check me out.
Thanks for your concern, Wendy
