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Joined: Jul 2005
Posts: 324
Fourth_Degree_AS_Kicker
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Fourth_Degree_AS_Kicker
Joined: Jul 2005
Posts: 324 |
Hi everyone,
Just an update on my 3 day apple fasting.
The 1st day was good but then the 2nd day was
not as good.
The 3rd day went even worse.
I got constipation during the fasting and maybe
that is the reason why my situation went worse.
I did drink a lot of water and I ate about 3 apples
a day. I drank cabbage juice on 2nd day
and 3rd day
Today is the 2n day after fasting and this morning was terrible.
More inflammation than before I started the fasting.
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Joined: Aug 2010
Posts: 20
New_Member
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OP
New_Member
Joined: Aug 2010
Posts: 20 |
Charliechen.
I was actually eating five to six apples a day while drinking water. My results was I felt my inflammation reduces drastictly. I did felt very minor pain and had any abnormal bowls. I never did have any bowl troubles even before the diet. However my first food I ate after the fasting was eggs.big mistake, I now know that my body cannot tolerate eggs. That's funny.
So what I'm telling you is you have to figure out what works for you cause were all unique in our own ways. Don't give up.
"What is life without the challenge, so bring it on."
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Joined: Jan 2010
Posts: 839
Ninja_AS_Kicker
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Ninja_AS_Kicker
Joined: Jan 2010
Posts: 839 |
Hi everyone,
Just an update on my 3 day apple fasting.
The 1st day was good but then the 2nd day was
not as good.
The 3rd day went even worse.
I got constipation during the fasting and maybe
that is the reason why my situation went worse.
I did drink a lot of water and I ate about 3 apples
a day. I drank cabbage juice on 2nd day
and 3rd day
Today is the 2n day after fasting and this morning was terrible.
More inflammation than before I started the fasting. cabbage can be starchy. and even if it's not, it has big effect on you gut so probably you should have avoiding it... An apple fast is supposed to consist from apples and apples only. My guess is that you should have stood away from cabbage. I am sorry for what happend to you.
34. Some rheumys say AS stage 1-2 some others say USpA Also UC - rectocolitis. UC curently in remission since feb 2011. AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now... Modified NSD/SCD. Cook your own ! ____________________________________________________________ Mesalazine-Salofalk 500 mg/day And the list of my medication has become verry short after some years on this diet 
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Joined: Jul 2005
Posts: 324
Fourth_Degree_AS_Kicker
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Fourth_Degree_AS_Kicker
Joined: Jul 2005
Posts: 324 |
Thank you for the advice.
I thought cabbage juice is good for stomach so
I tried it.
Maybe I should avoid it next time.
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Joined: Jul 2005
Posts: 324
Fourth_Degree_AS_Kicker
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Fourth_Degree_AS_Kicker
Joined: Jul 2005
Posts: 324 |
I have done apple fasting many times. This is
the first time it got worse. Have you experienced
constipation after or during apple fasting?
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Joined: Jan 2010
Posts: 839
Ninja_AS_Kicker
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Ninja_AS_Kicker
Joined: Jan 2010
Posts: 839 |
Hi, I have UC, so constipation would be a gift for me.
34. Some rheumys say AS stage 1-2 some others say USpA Also UC - rectocolitis. UC curently in remission since feb 2011. AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now... Modified NSD/SCD. Cook your own ! ____________________________________________________________ Mesalazine-Salofalk 500 mg/day And the list of my medication has become verry short after some years on this diet
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