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Joined: May 2011
Posts: 41
Member
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OP
Member
Joined: May 2011
Posts: 41 |
Hi all!
I am new to the NSD and thinking of trying it due to increased flares lately... does anyone know if it IS helpful for those of us who are Neg HLA-B27? Does it not matter?
My LSD isn't working well enough so thought I'd give it a go! Thanks ahead of time... Jennifer
Bikram yoga, New to NSD, stretching HLA-B27 Negative
"Life is not about waiting for the storms to pass. It's about learning how to dance in the rain."
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Joined: Apr 2009
Posts: 1,595
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,595 |
Hi Jennifer,
I'm HLA B27 -ve and the NSD works reasonably well for me!
I have recently started to loosen it up a bit now that I have been *strict* for 2.5 years and I'm not as good as when I was *STRICT* NSD, but traces of starch seem OK after being a zealot for quite a while (? gut healing???)
Louise Happy to be a physio by day, not happy to be a Spondy 24/7!
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Joined: May 2011
Posts: 41
Member
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OP
Member
Joined: May 2011
Posts: 41 |
Thanks Louise! I'll give it a whirl then and hope I can have good results too... NSD is going to be a little hard but if the stiffness decreases, then WORTH IT. 
Bikram yoga, New to NSD, stretching HLA-B27 Negative
"Life is not about waiting for the storms to pass. It's about learning how to dance in the rain."
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Joined: Mar 2008
Posts: 17
New_Member
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New_Member
Joined: Mar 2008
Posts: 17 |
FYI, my wife is negative and the NSD works great for her.
Go for it, cant do any harm
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