I guess I'll find out. I made korean cucumbers today and ate them as a side for lunch and dinner. Of course my neck is stiff tonight, but is it inflammation or stiffness. I'm working it out, but 'two steps forward and one step back'. I'll know tomarrow for sure.
1 teaspoon sugar
1 teaspoon sesame seeds
1 teaspoon sesame oil
1/4 teaspoon cayenne pepper
plus the msg from the kim chi that I'm still munching on.

I'm tired of Korean food now, at least for a few days.

Allan