I started Physical Therapy a week ago. The P.T. says he is going to help straighten the curve in my spine and then we are going to "keep" it straight! I feel so much stronger already even though I am very tired. He started with getting some pain relief from the heat packs, etc. Then he put me on the "rolling pin" bed. :o) That is wonderful. Wish I could afford one here at home. Now he has me on an exercise program, weight machines, recumbant bike, sit-down stair stepper and floor exercises. I walked up and down a flight of stairs yesterday without having to do one step at a time or pull myself up by the railing. Yeah yeah Yeah!!!! At this rate I am going to have "abs of steel".

I had to do something. My back is getting so crooked and the pain has been so severe and I see light at the end of the tunnel. I have done P.T. many times but I think I found the right one this time.

Just sharing......


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RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."