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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
I agree Paula, I have problems the other way because of the incredible amount of fiber I am getting from the apples, oranges, veggies, etc I am eating. Whole grains are only one way to get fiber.
