Again with the smoking! LOL Maybe I should move to California where I can get a prescription LOL I've noticed changing the temperature helps me sleep. It's crazy how long I can sometimes toss and turn thinking I can't sleep then I change the temperature and fall right to sleep. I just wasn't catching on to what my body was trying to tell me. Shows you what pain can do to your head. lol It also seems to help to have the fan of the air conditioner or heater on. If it's too quiet I can't sleep. Has to be really dark too. I actually painted my room chocolate brown because I thought it would make me feel comfortable when I wake up rather than that bright white that hurts my already aching head. And it seems to work. I actually haven't put my curtains back up, just mini blinds and it's dark enough in there for me to sleep at night. Before I couldn't even have the slightest crack in my curtains or I couldn't sleep.
