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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
i can get ESR up on a long and unmanaged flare, but generally not a problem I've only ever seen my CRP up once, and I was n't bad from an arhtritis point of few just pre-flu/flare type stuff happening. Blood group can;t remember...by B27 neg!