Mab,
Hi. I am 57, I have had pain since I was 12, hospitalized when I was 15 for one month. If I did not stretch, or push myself when I was in pain, I would not be walking. In fact I take pain pills to exercise. But, we are all different! It has been worth it to me to endure the terrible pain as I exercise, because my over all sense of well being is so much better when I exercise.
But I understand, because there are times when I just can't.
Nice to meet you.


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.