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I am no longer in crippeling inflamation stage of the sacrioliitis pain, but I would love for the arthritis in my spine to go away, which is taking a long time and not responding to the diet, so I am trying to figure out where I need to make changes.




Hi Jeanne,

Don't worry you will get there . I know that you are one of the very lucky ones who responded VERY quickly to the diet with you sacro pain. It will take some time for the rest of the inflammation to die down - perhaps even up to a year.

Jon went super strict on NSD when he first stared and it still took 9 months before he could throw away the NSAIDS for good. He made slow and steady progress over that time.

Keep it up, you're doing great
Chelsea


Chelsea smile

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