i too have RLS my legs just wont settle down and i dont get goo sleep,,,pins and needles i get often for me its just a nerve being pinched AS related both arms and both legs it could also be fibromyalgia which im still researching messes with the muscles and can be AS related....i can only tell ya what i know i aint a doc but if the pins and needles are bothersome talk to your doc about it......getting meds from canada i dont know........i hope ya get better for my RLS my rheumy has me on klonopin its an anti-seizure med that works really good.......oak



my little angels