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Joined: Sep 2007
Posts: 140
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Sep 2007
Posts: 140 |
Quote:
Oh Yes Lotus - over the years - thru the fusion - I give off heat - I crave heat - I am pretty much fused now - but I sleep with a heating pad - I literally burn one up a year - and yes it is dangerous.
It took me many years to realize that Ice packs will trully stop the pain by making the area numb. Ice is tough to get used to - but now I look forward to getting home and laying on gel packs so I can stop the spasm or whatever.
I can also get a few feet away from something throwing off heat - like a television and feel the heat radiating - my body gravitates towards it!
Heating and cooling - it is the lifestyle for me!
Brian 
I end all my PT sessions with 10 minutes of ice all over my back and hips. Heat makes me hurt like all get out.
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