james,
thanks for the info. i've been taking calcium and (in the fall/winter/spring) vit D. so far, i've been holding steady with no further loss since the first test.

james and others,
if i'm holding steady, do you think i should take the strontium now to increase my bone density now? or do you think i should start taking strontium only if i continue to lose bone density?

thanks,

sue


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)