I have been making tons of pureed veggie soup. This is adapted from "The PH miracle diet" by the Youngs
1/2 English cuke
1 cup broccoli
1 cup cauliflower
a little onion and garlic
1/2 bag of spinach
3-4 stalks celery
1 tbs fresh ginger, grated
handful or 2 of cilantro
salt and pepper
1 quart or less stock
I use the kind in the aseptic packages

Place 1/2 stock in blender add all the ingredients... blend away... then add the pureed mixture to boiling broth and done! The variations are endless. The prep is fast because you just rough chop everything and throw it in the blender. Too much broccoli or cauliflower isn't great.


"Leave your drugs in the chemist's pot if you can heal the patient with food." Hippocrates