I have a recipe handout, from a class my sister took, where she learned to make the wild fermented sauerkraut. She scanned and sent to me in an email. If anyone would like a copy, PM me with your email address and I will forward it to you.

I also just added a step by step photo recipe to my blog which should help beginners:

http://myankylosingspondylitis.blogspot.com/2008/04/lacto-fermented-sauerkraut.html

Last edited by JeanneMedina; 04/16/08 09:00 PM.