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Joined: Dec 2008
Posts: 5,231
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OP
Joined: Dec 2008
Posts: 5,231 |
Hi Nelly,
The best information I've found so far is on this site, both in the NSD and diet related thread and the links on the main screen. There is a really useful list of foods and the amount of starch they contain that I printed - I think that's on the NSD and diet thread.
As a follow up to what I wrote this morning - definitely had an improvement in pain today while fasting. What a choice - food plus pain or no food, no pain!
Wendy
Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
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