Hi Molly...great idea, reminding me about the kill off of good bacteria, I put yogurt on Mike's list this morning after reading your post, the last thing I need is to go straight into an AS assault after pneumonia...I'm getting plenty of rest, if I blink too long, I fall asleep but I wake up every 3-4 hours, when I wake up, mu lungs feel heavy, so I step into a hot shower and let that steam work on me for about 10 minutes or so....thanks Molly....


Age 7- Kidney Necrosis
Age 11-Bursitis
Age 14-Costo
Age 17-Psoriasis
Age 32-Thoracic Outlet Syndrome
Age 33-Sacroilitis
Age 35-Interstitial Cystitis
Age 40-AS
Age 44-Fibro
Age 44-PsA
Age 45-MS
Age 46-Sjogrens
Age 46-Raynauds
Age 47-PF