Fantastic!

Probiotics set me off too! And yes, anything that irritates the gut sets me off, not just starch but starch is the worst, worst, worst!!!! Well, citric acid is really bad too.

Thanks for sharing your formula. I love to use Jin Shin Jyutsu on myself. Very, very easy. It's in the book called "The Touch of Healing" by Alice Burmeister. when I was really underweight, I gained my first two pounds holding points for weight balance.

Faith Berry Food Intolerances: gluten, casein, histamine containing and histamine liberating foods, glutamates, high oxalates, and fructose malabsorption (not starchy foods!) Medications: Xyzall H1 antihistamine, Gastrocrom (mast cell stabilizer) My blog: http://mastcellsandme.blogspot.com