just want to say Good Luck! and i hope it helps you as much as it has helped others here!

no way to know what will and won't help without at least trying it,
so glad you are doing that.

let us know how it goes,


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)