I think Rob is spot on in that anything you can effectively do (cog behavior therapy, etc.) to avoid additional meds is the way to go. I also read this article recently which I found quite interesting.

The placebo problem Big Pharma's desperate to solve


Kind Regards,
Jay

Almost all of us long for peace and freedom; but very few of us have much enthusiasm for the thoughts, feelings, and actions that make for peace and freedom. - Aldous Huxley

Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson