Hi Trudi
I booked a massage last week just for relaxation and the whole thing was NOT what I expected. She asked if she could do some trigger points on me. I agreed and it was AMAZING. THe relief was instant. I am having another session tomorrow and will learn more but it sounds like the therapy you are describing.
At the moment things are falling into my lap. Someone is looking after me!!!
Bren
PS love your posts and your kids are gorgeous. I want to work out how to put a pic of my cherubs up.
