Hi Darryn, I'm A+  I've read about this blood type diet but I never tried it. I think the reason why I didn't was because it said I needed eliminate all red meat and dark poultry. Meat is almost the only food that agrees with me these days. So it's like going backwards in my case. This is an interesting diet though. I wonder how they narrowed it down into blood types? Take care, James
HLA-B27+, JRA diagnosis in 1981, re-diagnosed as AS in 1988. Also iritis, colitis, and psoriasis. NSD + low carb helps me. My health makes it hard for me to post in a timely way.
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