welcome again! don't remember you sounding "grumpy" earlier, though even if we are sometimes, i think everyone understands, its good to have this place to vent when needed. sometimes more important to have a place to be silly and forget about it all!


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)