a few days ago Lon pm'ed me saying he just wanted someone here to know that he was ok, but would be back when he wasn't feeling so tired. thought if he's still reading, some warm thoughts might help.

lon, thinking of you heart



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)