Well a case can be made that most foods are bad for you. Dairy is toxic on the whole. The meat industry is probably the worst with their handling of animals and diseases in line production.
LDA therapy can overcome almost all food allergies but it cannot overcome gluten intolerance. I am waiting to get back my gluten tolerance blood work I had last week. Eventually I would like to get to the point where I can eat a balanced diet again.
The bottom line for me is NSD does not work enough for me. It improved me ever so slightly but to make that kind of sacrfice for so little results? I'm grateful for trying and I think it's legit but it isnt enough. I suspect it doesnt do enough to overcome the mimicry involved in AS. But I did learn a ton about foods and it led me to LDA therapy.
