I find beer makes me tired, perhaps causes inflamation but I've never been able to make a 100% link.
Red wine seems neurtal to my AS and so I drink a bottle weekly with friends as I believe it is one of life's great pleasures.
The only negative side effect from too much red wine is that my brain gets dehydrated and starts to hurts after sleeping...although my eyesight and intelligence (from my point of view) seems to temporarily improve.
Most American cities are a big problem for regular wine drinking because we drive everywhere given the design of the city. When I lived in Manhattan, not driving was a huge benefit to quality of life and to my AS in general.
Last edited by Uno; 09/11/10 11:12 PM.