Sue - and James: bones! Need to add in Vit-K2. Not the plain Vit-K, but K2 Very important for bones as well as the outher vitamins you take. And better still to add in Strontium Citrate...
Good thread - as indeed is the other thread: Whole Food Vitamn Review, Alive etc started by JamesB
This again is the sort of information that is needed in the KA book project - information crucial for ASers.
(James, respectful hint - plse post to the KA Book Project...).