Yes - good, Donna. Don't know why I invariably forget to mention takng Strontiu Citrate apart from calcium - in fact, think I's try to ensure taking the S. Citrate on its own, yes, night time is good. Unless one is taking LDN at night time!!
Sue - Strontium takes quite a while to get 'into' the bones. The Bis drugs get in pretty quick - but S.C. does take a while to get into the bones, and also if stop taking, leaves bones comparatively quickly - unlike the bis drugs, which can linger on for 10 yrs, and also be setting up damage/side effects for that much longer (osteonecrosis refers).
So, if you are ostopenia, then might consider starting takng S.C. sooner as opposed to ater? Just a pointer.
OK guys, look at the clock. Night owling for a chum - digging.