thanks, i'll listen!

as others have said, love a good exchange of ideas.

one day i was vehemently complaining about someone else's point of view, something i had read; how misguided (i thought) they were. my boss replied in response, "if everyone agreed, what a boring world this world would be." that statement really stuck with me.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)