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Sep 12th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Mar 2002
Posts: 9,552 Likes: 10
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Joined: Mar 2002
Posts: 9,552 Likes: 10 |
Hey there,
Welcome to Kickas. I had issues with energy on diet early on... I am also skinny and had no weight to drop really.
Couple of my suggestions that helped me immensely
1. Nuts (walnuts) and raisons
2. 3 day apple diet... seems contrary, but this really helped me. I think the 3 day apple protocal (you can search it here or ask for more info) helps to clean up intestines and makes us more efficient with what we eat. This really surprised me how well helped.
I started diet 9 plus years ago and can still easily remember issues with energy.
Hope you find something that helps.
Tim
AS may win some battles, but I will win the war.
KONK - Keep ON Kicking
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