I have been on the NSD for over a month now; well actually since last Wednesday I haven't eaten a thing. I still feel terrible and it hurts so much to move.
I was strict to the diet, even before the diet I ate way healthier than most people. 90% of my food intake is whole Vietnamese food, my diet has been like this since 2003. I did have the odd hamburger but had it between lettuce on the NSD.
Im (was) athletic and fit. Played Hockey, Basketball and squash. I was OK without eating I have muscle to pick up the slack for now , at least for this fast.
Mr Doctor has a lab in the office so I can get results rather quick. Today my test were unchanged in fact some are even a little higher. My CRP, ESR, DDimmer and Interluken -17 are still all really high. My blood pressure was 142/98 which is much lower. So thats some good news that the pills help with my BP.
Im really hoping not to try biologic's so if anybody has any idea's Im all ears. Im going to eat again in the morning, but of course no starch or dairy. Im so discouraged. Why did the fasting and the NSD not show any results?
