Thanks for the words and thoughts, people. This one pretty much popped up out of nowhere (no specific injury or surgery). I am a cyclist and have been off the bike for 3 weeks trying to wait this thing out. I finally lost patience and rode up a mountain yesterday. Strangely enough, it seemed to loosen it up and I was able to keep it at bay through a lot of massage throughout the day and a touch of ibuprofen.
