Restless in my food choices (read vegetables) since I only seem to encounter starchy cauliflower lately. I (re)visited Bilko's list of the starch content of foods in the NSD forum. I came across the following:

Quote:
Runner beans (raw) 0.4
(boiled in unsalted water) 0.3


Is this true, or what gives? Do they taste terrible or are they hard to find or are they hella expensive or is this information inaccurate? Help me understand.


Kind Regards,
Jay

Almost all of us long for peace and freedom; but very few of us have much enthusiasm for the thoughts, feelings, and actions that make for peace and freedom. - Aldous Huxley

Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now. - Thomas Jefferson