Hi Everyone
I would like to know if the no starch diet is gospel for everyone in this Kick AS community? I have been doing the NSD for about a year now and was doing better for a while. The last two months have been hell and I don't need to get into details because you know the pain it brings. I can do no starch, as long as I know it will work for me. It is frustrating not knowing if you are on the right track. Please share with me your thoughts.
Hugs Annette


Only that in you which is me, can hear what I'm saying.
Baba Ram Dass