Thank you all for your thoughts and opinions. I was taking ionic silver which claims to kill the bad bacteria including klepsiella and that may have been beneficial. I wanted to know if soy lecithin was starchy since its in many of the things I eat and found out that it is some horrible [*bleep*] that no one should be ingesting. I will try to make my own salad dressings and find a chocolate that doesn't have starch or soy lecithin. I so want to go skiing with my kids this year.
Hugs Annette

Only that in you which is me, can hear what I'm saying.
Baba Ram Dass