Hi,
I am suffering from AS since last 10 years. I have just read the London AS Diet and found it very interesting.
I found protiens like beef, lamp or chicken are safe to eat. But I have also found breads, grains, chappatis are not safe.
So please let me know how can i eat anything with bread, rice or chappatis?
I am from India, and generally we eat anything with rice, chappatis or bread.
Last edited by Naushad; 08/11/12 02:08 PM.