thanks molly,

i think what i've taken away from this is that there's really nothing magical except maybe the steroid creme but it has the side effects, but that a bunch of the ointments are good, and that my eucerin may be as good as others. i do know when i get the touch of psoriasis around my eyelids, eyebrows or on my hips or such, that eucerin works quit well, but that stuff is scabby whereas this elbow went right down to raw skin which had never really happened too often, just when the skin over my SI freaked out one winter. but if the eucerin doesn't cut it, i'll try your suggested stuff.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)