Welcome, rafaelfd:
Coconut oil is probably the best cooking oil to use as such a small fraction of it becomes denatured during normal cooking.
If eating fried foods, I would take fish oil and EVOliveOil at the start of the meal so that the tract is not hit too hard, but should not be a problem if You are very strict about diet.
Just 'experiment' with it and if You do not flare within a day or so it is probably safe to continue.
My objection to most frying (except eggs in butter) is that we do not know how long something has been sitting in the Fryalator or oil or how old the oil is or its history; restaurant-fried stuff is usually rather bad for us. When, however, we prepare light frying ourselves, we have more control.
Main objection to fry oils is they go from natural state (hydrophobic) to denatured (hydrophilic); the latter allows free movement and exchange of the bacterium within the watery medium. Other issues that should be considered is that frying creates 'free radicals' that are said to damage the intestinal lining. Over the years, I have come to believe this, if I cannot explain it so well...
bon appetit
John
