Deep fried starch == Pain.

== Here is the timeline ==
Thought I should add more about what happened with the noodles, and give a better timeline (I am on aussie time btw)

Tuesday - around 4pm ate these rubbish instant noodles. Felt yuck and almost nauseous. Inflammation starts up after about 2 hours.

Wednesday - ate lots of fruit, drank green tea with honey, ate natto, and some Jun Scoby. This seems to have helped start the detox, as in the afternoon all this disgusting thick oil came out of the pores on my face. Todays food is very low in fat, so I am certain the oil is from Tuesdays noodles. This oil is not normal at all.. presumably that gunk was clogging up my liver.

Which brings up an important reminder for me: there are multiple instances in the past when my liver had difficulty processing something toxic, eg. a preservative, and that added burden would increase inflammation levels. Yes, the gut is heavily involved, but so is the liver.

Thursday - wake up feeling better despite having eaten starch at dinner, along with Natto and 700mg B3.

What the hell kind of oil is this? It says palm oil on the noodle ingredients, but there is something wrong with it, I reckon it must be hydrogenated. No more instant noodles for me, I am giving the rest away to others who have a stronger digestive system / liver.

Last edited by zark; 12/11/14 01:28 AM.

what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)