I all depends on how the AS affects you.

I used to play tennis in my teens, 20s, early 30s.

My spondyloarthropathy involves pretty severe tendonitis especially in my wrists and i've even torn a ligament in my ulnar wrist.

So for me, tennis would be too hard on my wrists.

and now, I have to be careful not to pivot due to my SI....I even have to be mindful not to pivot when i sweep or vacuum.

only you know your body and what it can and can not handle.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)