Hi John,
I could get Borage oil from NOW and completed taking 6 capsules (really big) for four days (before retiring). I am observing for the results. I am yet to find any difference. I also took wheatgrass juice last five days in empty stomach (not a fresh but from powder). How long I should wait or should I continue borage oil for another few days.
I am planning to take kefir milk and also try okra. I have to find the availability of kefir and need to know the kefir milk preparation. What is the protocol to try any new item for it’s tolerance and to decide on continuing it. How long it will take to show reaction.
Kindly advice.
Jay
