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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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OP
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I am running the Provo River 1/2 marathon on Saturday. 
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Steve,
I hope that you feel good and that it is a great run! I did walk 35 minutes this morning......
I have not had nay of those endorphins, from running for years.. Be safe!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Jan 2007
Posts: 2,188
Major_AS_Kicker
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Major_AS_Kicker
Joined: Jan 2007
Posts: 2,188 |
Good Luck...
I'm jealous.
I just took my first run on Tuesday since having Sam....OUCH
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Joined: Sep 2001
Posts: 6,248 Likes: 5
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 6,248 Likes: 5 |
Amazing, absolutely amazing from where I sit to read this. Best of luck.
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Joined: Sep 2008
Posts: 955
Superior_AS_Kicker
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Superior_AS_Kicker
Joined: Sep 2008
Posts: 955 |
All the best! 
"Traveler, there is no road, you make your path as you walk." - Antonio Machado
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Joined: Apr 2009
Posts: 726 Likes: 7
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2009
Posts: 726 Likes: 7 |
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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OP
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Got up at 4:00 am Saturday morning. Drove to Provo, got on a bus that took me up Provo canyon then turned and went 4 miles up South Fork of Provo Canyon. Then we all waited for the race to start. It was cold up there. Race started about 7:00 am. It took me about 2 hours to run the 13.1 miles. I made it. I then went home and went back to sleep. Thanks every one for the support.
Steve Orchard, Running from AS & MS
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Joined: Jun 2008
Posts: 134
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Jun 2008
Posts: 134 |
Great job. Are you running St George again this year?
Paul
Running Blog
Endure and persist; this pain will turn to your good. - Ovid
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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OP
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I didn't get into St George marathon this year. It has actually been kind of nice. I just held at 20 miles per week instead of pushing it up to 40 miles a week.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Steve,
I tried ti jog last week, people had time to set up lawn chairs and make coffee before I passed thier yard!
You are an inspiration!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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