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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Feb 2010
Posts: 2,190
Major_AS_Kicker
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Major_AS_Kicker
Joined: Feb 2010
Posts: 2,190 |
I keep saying that I snap, crackle and pop more then a box of Rice Krispies. I think it's all part of this disease. Donna
Donna Cherish your yesterdays, Dream your tomorrows, But live your todays. Do the very best you can leave the rest to God. God Bless,
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Joined: Apr 2008
Posts: 106
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Apr 2008
Posts: 106 |
yep, that crackin is just a part of life now. the more I exercise, the less I crackle. When things stop crackin completely I'll get worried because that probably means I'm dead. Btw, If you need more info on stretches and exercises I ordered an exercise DVD specifically for spondylitis. It has a lot of stretches that are safe for us. http://www.spondylitis.org/store/productlist.aspx?department=37
"Experience: the most brutal of teachers. But you learn, my God do you learn." -CS Lewis
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Joined: Nov 2001
Posts: 18,187 Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187 Likes: 7 |
I've had days when I was a One Woman Percussion Section! Actually, there was a thread a few years ago in which we discussed forming our own, KA ASers Percussion Band!!  Sadly, it is normal. Hugs,
Kat
A life lived in fear is a life half lived. "Strictly Ballroom"
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Craig, Thanks for your reply. It was such a long time ago when I was first diagnosed with AS, and I have been in remission until now. Some things happen and I think - oh yes I remember you! And others like the clicking I don't remember much from before. It's reasurring to know it's not a sign that things are getting a lot worse or something, you know? I will have to embrace the clicking then I guess!
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hello Donna I shall never look at my Kids cereal in the same way again! Thanks for your reassurance.
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hello Jbirdus Your reply made me laugh! Thanks for the exercise DVD link - I could really do with some that are safe for AS suffers. That's so thoughtful of you. I really appreciate it.
Last edited by Tinkerbell; 03/05/10 04:29 PM. Reason: typo
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hello Kat I've always fancied the idea of being in an orchestra - but cannot play any instruments well enough (chop sticks on the piano and 3 blind mice on the recorder are not quite the required standard!!!) clicking in the percussion section, however, count me in, hon! 
KickAS and help others do the same!
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