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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hello everyone, I hope someone might be able to help me with something... Not sure if I'm doing quite as well as I thought... Cheated on NSD yesterday for dinner party...  Am feeling the pain today more as the day's gone on - OK that's my own fault I know... Decided to print off NASS exercises to try them to see if it might help a bit. Discovered that every stretching movement I did made me click, crack, grate and grind big style. What does this mean? Sorry, know this is probably a basic question but I am a bit worried about it. Thanks a lot.
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kevin_A
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kevin_A
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Hey Tink,
Dont worry about that we all do that some worse than others mines my joints rubbing from the damage Ive got.
Kevin
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Oh, thanks Kevin.
That's a relief.
Rubbing joints doesn't sound nice.
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
i figure if it doesn't hurt, i'm not gonna worry about it.
i'm pretty sure its as kevin said, for me, its due to "arthritis" in the joints.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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kevin_A
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kevin_A
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No it can be frightening when you dont know my neck grinds like mad some days Mollys is so loud that when we went to dinner when she came to meet me and my wife the whole of the dinning room heard it. HA HA we just laughed think they thought we were mad.
Kevin
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hi Sue i figure if it doesn't hurt, i'm not gonna worry about it. In reply to your lovely comment, Sue, as hopefully shown in box above!  Thank you, I think that's good advice. I think it probably also means I ought to do the exercises regularly. I haven't done much since I had emergency C-section with third baby. I now have the motivation. Thanks again, Sue 
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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OP
Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Thanks so much for your comments, Kevin!
It sure is nice when your illness can make you laugh sometimes! I love it when people think I'm mad! It's nice to have little in-jokes isn't it?!
Bet you and Molly are a hoot together!
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kevin_A
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kevin_A
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Mollys great I call her my perfect little package me and Joanne love her to bits
You can see our photos on Kick AS party plans.
Kevin
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Thanks, I'll check out the photos and check you later!
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Joined: Aug 2007
Posts: 1,489
Silver_AS_Kicker
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Silver_AS_Kicker
Joined: Aug 2007
Posts: 1,489 |
My joints crack all the time too. I personally wouldn't worry about it unless there is additional pain when it cracks. We AS'ers get to know our bodies well. I think you would be able to tell if something was damaging you. My joints crack all the time even with regular movements. Par for the course!!
Craig
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