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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hope everyone is OK!
Went to another carnaval this afternoon with the children all dressed up. We did a nice little jaunt around the town.
Walk 30 minutes / 0.5 miles approx.
KickAS and help others do the same!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I swam 3,750 yds over the past 3 days. My sister-in-law started talking to a lifeguard at the pool, and he showed us a MUCH easier way to breathe while swimming. It takes all the pressure off my hips and lower back.  Keep up the good work everyone!  Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
My sister-in-law started talking to a lifeguard at the pool, and he showed us a MUCH easier way to breathe while swimming. It takes all the pressure off my hips and lower back. That's great Erica
KickAS and help others do the same!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
walked with hubby ~1 mile, ~30 minutes.
went out around sunset so we'd be out for the moonrise, largest (nearest) moon in like 20 years, it was huge coming up!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
went out around sunset so we'd be out for the moonrise, largest (nearest) moon in like 20 years, it was huge coming up! Yes! My Mum pointed this out to me last night - and WOW it did seem like you could just fly up in a plane and touch it! It appeared very close and very BIG! Amazing.
KickAS and help others do the same!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
i remember when we lived back in maryland, the moon was so close at one point, i could read outside by moonlight. could almost see colors it was so bright.
i just love natural phenomenon.
went back out late last night to see the moon up above, it really was big!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Sat stats: KM CB: 60 min Hello friends! Art worked his regular monday so Buggy was able to go to Saturday km for the first time in months!  The day was so nice. Cloudy but breezy. Art mowed the lawn and edged it. Still patchy spots but it's slowly getting greener.  Sofia went along with me to my favorite nursery because we heard they were having door prizes. My kids are just like Art. Love signing up for stuff like that and most of all--free food!  We got our ticket when we walked in. 10 min later they called out a number. No one claimed it. Then a 2nd. 3rd and 4th and still no one claimed it. I think they were too busy shopping for flowers to pay attention. Anywho--our number was called! We won a small mexican heather to plant! I lost mine last summer around the pecan tree in back. I think mainly due to our big horse of a boxer galloping through their every afternoon.  So today Art is going to plant it in the front and another one I forgot what it is called. Little man and I are going to catch Yogi bear at the movies. Sofia and Art are going to work some more on her big "Cleopatra" presentaion for her gifted program. I'm so excited for her. Hope everyone enjoyed their weekend! We're still struggling with these allergies over here. Lost most of my voice. but overall a good weekend! Goooo team!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
walked 1 mile 20 minutes  then went in the backyard to see the crocuses in bloom. lenten roses coming out as well! spring is almost here! even though its supposed to snow / ice? later this week 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
jealous of all the gardening you can do now! but soon we'll have that weather too. despite it being in the 40s, hubby was still out there cleaning up the gardens, getting ready for spring. soon, very soon!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Saturday I went skiing for 3.5 hours.
Steve Orchard, Running from AS & MS
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