banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums30
Topics43,801
Posts518,839
Members13,859
Most Online1,568
Jun 29th, 2016
Newest Members
mptbdm, Leonag, SoniaPetrowski, listart, NIMBBL
13,859 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 239 of 566 1 2 237 238 239 240 241 565 566
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
walked, 1.5 miles, 30 minutes, with hubby, nice warm sunny early summer day, the birds were very active, especially the red winged black birds in the tall grass field.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: fergus

Well I for one was a bit bemused.

Fergus


Whatever it takes! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22
the red winged black birds in the tall grass field.

That sounds soooooo pretty smile


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: WendyR
Went to the gym for 35 mins each day, Thursday and Friday, and walked yesterday and today 2 1/2 miles each day. Took 45 minutes each time.

Good job! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Originally Posted By: EricaK


Ok, I think I can now safely say that you're ADDICTED to running! yes If the ankle rolling had happened to me, I would have called my husband to come pick me up. I'm such a sissy about being hurt anymore. You win. cheerleader Here's a song tribute to your tenacity. Nobody be offended, it's just my 80's disco showing. smile


I am addicted. I thought about calling my wife, but I thought I would try running on it first. It didn't hurt as I finished the run, but later in the day it got sore again. It feels OK today, and I don't run again until Tuesday. I am very impressed with your swimming. I like to swim, but not do laps. My son is on the swim team in high school.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 750 meters. i didn't mark the time. It's windy and 90F here today.


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
3.12 miles today in 29:46 minutes


Steve Orchard, Running from AS & MS
Joined: Apr 2009
Posts: 719
Likes: 2
M
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
M
Joined: Apr 2009
Posts: 719
Likes: 2
We had a relay race down here the other day 68.5 miles. The teams consisted of six people. One guy from Salt Lake entered by himself and he won it he was amazing. I escorted him as he ran up the river road. Makes a guy almost want to trie running again. What do you think Och I would escort you next year at the event.
Darrel.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
OMG Darrel that is totally awesome!

I love people that can run like that, I have never been able to but I walk and can walk forever just cant run..lol but hey its a start right?

How are you doing? Have you heard from Lon lately?

Hugs!


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Last night 2 hours in the pool doing laps have no idea how many but it is helping, Bill was with me and he did them too.

Hugs!


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Page 239 of 566 1 2 237 238 239 240 241 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 31 guests, and 62 robots.
Key: Admin, Global Mod, Mod
Recent Posts
Welcome All New Members!
by Magician - 08/09/22 10:54 PM
Chamomile tea can reduce inflammation
by L33 - 07/26/22 11:20 PM
Best Gym Equipment to have
by L33 - 07/26/22 10:10 PM
Ankylosing Spondylitis is curable
by Sudhir - 07/24/22 07:34 AM
Let Us Know You Dropped In!
by Magician - 07/15/22 05:46 AM
Numb fingers, nerve pain
by Stevenage69 - 07/12/22 11:06 AM
Benifits of Wet cupping/ Hijma
by L33 - 03/20/22 10:53 AM
Popular Topics(Views)
3,230,742 hmmm
1,245,279 OMG!!!!
648,981 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.095s Queries: 35 (0.079s) Memory: 3.2844 MB (Peak: 3.4877 MB) Data Comp: Zlib Server Time: 2022-08-18 14:21:41 UTC
Valid HTML 5 and Valid CSS