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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
thanks donette  oddly, when i woke up today, i think my knees were the only part of me not sore. my right arm hurt today, where i hurt it last month, probably from catching myself yesterday. but that was about it. got lucky. when i went down, i thought for sure i broke both my knee caps. that would have been a odd one to explain to people walked tonight ~ 1 mile, ~ 30 minutes. nice night for a walk. caught the end of sunset and then finished walking in the dark through the cul-de-sac.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday I played in the pool with 10 family kids for 1 hour. After a day of heat and pain (and subsequent stupidity from pain meds), it was SO NICE!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
maybe i spoke too soon? i did feel under the weather yesterday, nothing particularly wrong, just icky. but today, my right SI joint has my right butt and lower back stiff, the muscles aren't spasming enough to scream, but they are stiff and sore.
is it the fall?
or is it something i'm doing each summer as this is about the time of year (a little earlier) that i've flared in a bad way the last two summers. but i'm on probiotics now so if its leaky gut, is it just too much roughage in the way of fruits and veggies that my body can't handle? or is it just because?
ick. i hope i recover soon.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Today I ran the Deseret News 10k in Salt Lake city. My time was 54:02 minutes. I was faster than I thought I would be.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Uff... Tuckered out! Today I swam 800 yds. It's all I had I me. Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
good to see all you good people going even when the going gets tough hope to join up with you soon
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday I swam 1,000 yds in about 35 minutes and today I noodled for 45 minutes. I'm totally trashed tired and emotionally exhausted. My oldest sister is in hospice care w/ cancer, failed kidneys, and a collapsed lung. My two other sisters are there with her, as is her son and two of adult her grandchildren. I'm really sick of death this year. Uff... 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Dec 2008
Posts: 5,231
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Joined: Dec 2008
Posts: 5,231 |
Erica - you have way too much to cope with right now. I wish I could reach out my arms and lift some of these burdens from you.
I'm very sad and sorry that your sister is so sick. Big hugs to you.
Wendy
Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Today ran 6.2 miles in 1 hour and 1 minute.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Thanks Wendy, She's gone now. Her son who she hadn't seen in 30 years was with her. And he was able to reconcile with two of his three children during the week. It's been a real week of family miracles among the sadness for my family. 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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